How Gymnema Sylvester works on a body?
Gymnema leaf extract contains a group of acids, which are known as gymnemic acid and are similar to a glucose molecule. These acids help in stuffing the glucose receptors and creating numbness for sweet dishes. Simultaneously, it also keeps on similarly working in the small intestine to Gymnema Sylvestre leaf extract maintain the blood glucose level within a healthy bracket.
Gymnema Sylvestre extracts also facilitate the production of insulin in the body by keeping the pancreas in a healthy state.
Advantages of Gymnema leaf extract:
Gymnema extract finds no connection with scriptures, holy books, or religious. Unlike Tulsi and banyan, the Gymnema Sylvestre extract finds its worth merely because of its benefits. Some of the prominent advantages of Gymnema extract include:
It helps with type 1 and 2 diabetes:
The number of diabetic patients in the world is already high and it is only rising with each year. Diabetes usually comprises of a patient experiencing high blood sugar levels. The body loses all its capability to generate insulin and use it in the right direction.
Using Gymnema Sylvestre leaf extract when used with several other medications can cause a significant reduction in the blood sugar level of a diabetic patient. This herb is a specialist when it comes to creating numbness in the intestine, which makes sugar consumption completely tasteless for an individual.
It can reduce the chances of heart disease:
Reducing sugar level is not the only function of Gymnema leaf extract. This herb is equally efficient when it comes to enhancing fat digestion and influencing the level of lipid in the body.
Several surveys point out the effectiveness of Gymnema Sylvestre leaf extract in decreasing the amount of bad cholesterol in the body. It is also effective when it comes to improving the quantity of good cholesterol in the body.
It might help with weight loss:
A lot of surveys show that Gymnema leaf extracts capable of helping with weight loss. In addition, examination completed with 60 people should a 5% reduction in the bodyweight of an individual.
The logic behind the loss in weight is due to the reduction of sweet receptors. Sweet food is a huge reason for weight gain among obese people. It grows like addiction and leaves a person with no choice, but to constantly consume it.
It helps with inflammation:
Inflammation can be used as an advantage as well as a disadvantage. Excessive sugar intake can result in excessive inflammation, which is not always positive. By blocking the sugar receptors, Gymnema Sylvestre leaf extracts help in reducing inflammation.
Side effects of Gymnema Sylvestre extracts:
Undoubtedly, the Gymnema Sylvestre leaf extracts sound like a magical herb, which has the potential to curb every disease in the world. However, a major issue with his herb is the lack of evidence to prove the effects.
Pregnant women or those who indulge in breastfeeding:
There is no sufficient evidence to prove the effectiveness of Gymnema Sylvestre leaf extract for pregnant women or women who are currently involved with breastfeeding. Even if one is considering to use this, it is better to consult a professional or rather, give up on this idea altogether.
There are a lot of surveys which show a successful result of Gymnema leaf extract on the patients of diabetes. Even then, the herb cannot be advocated a serious case without consulting an expert.
There is zero evidence to advocate the benefit of Gymnema extract in managing the insulin level of a human body. It is better to consult with your health provider rather than dealing with a major issue later on.
Overall, Gymnema Sylvestre leaves a lot of scope for further research but its effectiveness can only be measured with proven results.