Usage of Triphala extract
Triphala extract powder contains three fruits i.e. Amla, Bibhitaki and Haritaki. These are fruits and these are born in India. Each and every fruits works magically on your body and affects the 3 doshas of the body which are the elemental forces of one’s life. The three doshas or the elements are body, mind and spirit. This is a very old medicine continuing from over a century. It was kind of a medicine which is used for so many aspects of treatments of human body. Triphala extract is used for almost thousand years as effective antioxidants. It is used mainly for digestion and to improve the immune system. It increases the immunity in the body by detoxifying it. The major uses of this product are:
- It is an anti-oxidant so used as anti inflammatory, antiviral medicine and also anti bacterial element. So it is trusted a lot by Ayurvedic doctors.
- It is an aid to strengthen the immune system of your body and also used as awesome treatment of fatigue, pneumonia, AIDS, cancer and all kinds of gastric problems.
- Triphala extract has haritaki powder which induces the care to your oral cavity.
- Triphala extract powder is available in the market as an Ayurvedic medicine. But pills or liquid is also available at some places.
- If you take Triphala before going to bed at night with a glass of warm water, then all of your gastric problems will stop bothering you.
Benefits of Triphala
Benefits of Triphala are really extensive as it is considered as a multi-use medicine. The major benefits are:
Solution to have a beautiful teeth:
If you rinse your mouth with water mixed with haritaki powder then you will get your mouth free from plaques and gingivitis. Also Triphala extract reduces cavities and bleeding from gums.
Get glowing skin by Triphala:
Triphala extract powder can be treated as a skin protestant element. It protects the human cells by protecting the epidermis and dermal fibroblasts. These are the layer of the skin which is responsible for your skin to recover from all types of injuries. Triphala can also be the solution to increase collagen production in the body.
Treat your diabetes with this awesome solution:
Haritaki powder is awesome to reduce the blood sugar level of a body and so Triphala is treated as a nice effective medicine of diabetes.
Cure Constipation with Triphala Extract:
Triphala benefits are incomplete without the aspect of gastric cures. It is a medicine with haritaki and amla in it which are best known as awesome solution of digestion problems in the body. So Triphala induces the bowel movements and frequency of it in a large extent.
So these were the main benefits of Triphala. And also you can say haritaki benefits most of it. So doctors treat it as awesome multi-use ayurvedic medicine to treat any kind of ailments.
Side Effects of Triphala
There are some risks and side effects of all types of medicines, be it ayurveda too. Triphala side effects are also there which you should keep in mind while taking this. They are:
- It is harmful for children and babies. So doctors generally forbids pregnant women and the women who breastfeed to take Triphala extract.
- Excessive intake of Triphala is harmful for the gastric system. Sometimes it induces lose stool.
- The user of Cytochrome P450 should not take Triphala or Haritaki at all.
- Sometimes toxic elements are very high in Triphala because of some contamination being a natural product. So it is not good for health.
- Sometimes the cross interference of Triphala with other drugs causes very harmful effect in the body. The medicines like anti steroidal drugs, anti inflammatory, blood clotting drugs, the medicines with anti anxiety elements react with this and causes adversely on the body. And this side effect can cause increased sugar level in the body. So it is really adverse on your body sometimes. And also the people who already have diabetes should take only after proper discussion with their physicians and after proper prescription issued by licensed doctors only.